Jan 18, 2021
Episode 7 - In this episode Viv Trask-Hall talks to Liz Parks about discharge behaviours - the fight, flight and freeze responses. Viv explains the neuroscience that underlies these behaviours and also suggests some useful strategies for managing them. Also, we talk to three Thrive Licensed Practitioners about their Thrive rooms - how they created them and how they have adapted them during the Covid-19 pandemic.